Private Classes & Ayurvedic Yoga Massage
I offer two ways to work together 1:1.
Private yoga classes are an opportunity to engage proactively with your practice and development.
Ayurvedic Yoga Massage combines massage with the breath and gentle movement for your system to receive nourishment.
I'm delighted to offer 10% off your first session - just let me know when you book.
You're also very welcome to gift my 1-1 sessions to a loved one: contact me (details below) to arrange a digital card at the value of your choice.
Private Yoga Classes
Deepen your practice with compassionate, non-judgmental support.
Booking a 1:1 yoga class can:
- Help you develop a self-practice that's safe and increasingly joyful
- Allow you to explore a specific aspect of your practice more deeply, or try a new part of the practice (mantra, breathwork, meditation...)
- Tailor your practice to support other activities in your life
- Give space to specific places in your physical / energetic / emotional experience, and welcome them as key to your unfolding
Prices: £50 for 1 hour 15 minutes | Concession/low income £44
Save 10% each time you book a block of 4, valid for 12 months
Locations: Your home in Bristol, or at Fresh Dance & Arts Centre, Greenbank BS5 6EY
Ayurvedic Yoga Massage
A floor-based deep tissue massage, similar to Thai massage but using oil and a soothing Ayurvedic herb, Calamus.
With coordinated breathing and assisted movement inspired by yogasana, AYM works with the whole system to relieve physical tension and stress, realign the body, and nourish you to reconnect with your life force. The massage nourishes your skin and helps balance the nervous and endocrine systems, leaving you gently energised.
Prices: £55 for 60 minutes | £75 for 90 minutes (recommended full treatment)
Locations: Your home in Bristol, or at Fresh Dance & Arts Centre, Greenbank BS5 6EY
Reach out to book
Contact me for a conversation about what you need from your yoga practice and/or massage.
Email hannahkramayoga@gmail.com
Phone/WhatsApp/Signal 07983 214 768
Call your spirit back from all the places it has wandered,
invite your fragments to unite
and watch them shine
in a sacred council of renewal
in your own front garden.
- Molly Remer