Private Classes & Ayurvedic Yoga Massage
There are two ways we can work together 1:1.
Private yoga classes are an opportunity to engage proactively with your practice and development.
Ayurvedic Yoga Massage combines massage with the breath and gentle movement for your system to receive nourishment.
You're also very welcome to gift my 1-1 sessions to a loved one: contact me (details below) to arrange a gift.
"Hannah has truly healing hands. During a very difficult time in my life, there was nothing more nurturing than going for massage with her. She takes time to get to know you and make you feel safe; I can't recommend her enough."
Ayurvedic Yoga Massage
A deeply nourishing floor-based deep tissue massage, similar to Thai massage, with oil and the soothing Ayurvedic herb Calamus.
Rather than simply easing muscle tension, after understanding your needs, we'll work together with a combination of approaches to help the nervous system regulate and access genuine release. Within each treatment, we attune to the breath and facilitate gentle movement where appropriate.
Ayurvedic Yoga Massage invites your physical, energetic and emotional layers of being to the experience, engaging with deeper currents to relieve tensions and reconnect you with your life force.
£60 for 60 minutes | £85 for 90 minutes (recommended full treatment)
Tuesdays and Fridays: Beyond Pain Clinic, 9 Bath Buildings, Montpelier, Bristol BS6 5PT
Mondays and Wednesdays: Your home in Bristol (let me know your address on booking).
Private Yoga Classes
Deepen your practice with compassionate, non-judgmental support.
Booking a 1:1 yoga class can:
- Help you develop a self-practice that's safe and increasingly joyful
- Allow you to explore a specific aspect of your practice more deeply, or try a new part of the practice (mantra, breathwork, meditation...)
- Tailor your practice to support other activities in your life
- Give space to specific places in your physical / energetic / emotional experience, and welcome them as key to your unfolding
Prices: £50 for 1 hour 15 minutes | Concession/low income £44
Save 10% each time you book a block of 4, valid for 12 months
Locations: Your home in Bristol, or at Fresh Dance & Arts Centre, Greenbank BS5 6EY
Reach out to book
Contact me for a conversation about what you need from your yoga practice and/or massage.
Email hannahkramayoga@gmail.com
Phone/WhatsApp/Signal 07983 214 768
Call your spirit back from all the places it has wandered,
invite your fragments to unite
and watch them shine
in a sacred council of renewal
in your own front garden.
- Molly Remer