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Ayurvedic Yoga Massage - Easton

60-90 minute energising deep tissue massage with coordinated breathing and assisted stretching

  • 1 h 30 min
  • From 55 British pounds
  • Fresh Dance and Arts Centre, Easton

Service Description

Ayurvedic Yoga Massage combines deep tissue massage with coordinated breathing and assisted stretching. Similar to Thai massage but using oil and a soothing Ayurvedic herb, Calamus, AYM is performed on a mat allowing for a full range of stretching. The deep tissue massage dissolves physical tension, while assisted stretches and a focus on the breath help nourish, restore energy and realign the body. Ayurvedic Yoga Massage relieves tension, nourishes skin, and helps balances the nervous system and hormone production. It promotes relaxation, restores mind-body communication, improves focus and concentration, and relieves stress. Choose from an hour or recommended 90-minute full treatment. Available at Fresh Dance and Arts Centre, Easton BS5 6EY.


Cancellation Policy

If you need to cancel, please do so at least 48 hours in advance; cancellations less than 48 hours before your session are non-refundable.


Contact Details

  • Fresh Dance & Arts Centre, Greenbank Road, Greenbank, Bristol, UK

    07983214768

    hannahkramayoga@gmail.com


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